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Emperor Zhu Yuanzhang of the Ming Dynasty (1368-1644)

Emperor Zhu Yuanzhang (1328-1398) used to head his army in wars, which might have built up his strong physique   

He was a broad-minded man and led a simple life, which were also the reasons for longevity.

 

 

 

 

 

 

 


The Development of Imperial Medicine
Health Care Secrets of Ten Emperors with Long Life
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