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Function and Mechanism of Qiqong

Qigong is practiced for good health and healing.  It is a physical and psychological training which regulates the body, breath posture and mind.

After qigong exercise, one feels sober-minded, vigorous, refreshed and relaxed.  The function of digestion, blood circulation, endurance and body resistance are strengthened.

Qigong exercises help you prevent premature aging and prolong your life. 

Qigong exercises restore one's health, especially in chronic diseases, such as hypertension, chronic gastritis, chronic fatigue syndrome, insomnia, etc.







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